Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.
For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...
Wearing the right men's gym shirt can provide numerous benefits: Breathable and moisture-wicking materials help regulate body temperature, reducing fatigue and improving workout efficiency.