These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...

“Creative activities, exercise, medication, reading or speaking with a licensed counselor can be incredibly beneficial during ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

We then explore techniques, exercises, and tips to help us reduce its harmful effects and ... Research shows that work can be an extreme source of stress, particularly in high-pressure environments ...

Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Practical methods for coping with stress and managing diabetes were provided during the educative event ...