Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

The Mental Health Association of East Tennessee provides mental health classes to around 30,000 students every year.

The EFLU Counselling Centre organised a talk on the topic ‘Academic Spaces and Mental Health: A Balancing Act’ on the ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Gracious Life Foundation (GLF) organised a mental health awareness session with the Office of the Commissioner of Police, ...

Maintaining both physical and mental health is essential for a balanced and fulfilling life, and the state of Florida offers ...

The “27 Club” is a somber term used to describe a group of influential musicians, artists, and actors who died at the age of ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...