Discover how Punjab is tackling its alarming rise in non-communicable diseases like hypertension, diabetes, and cancer. Learn about the factors behind these silent killers and the state's proactive ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Outlander star Sam Heughan has shared a surprising revelation about the set of the hit time-travelling drama - and it involves a 'secret place' where he used to 'scream'.

Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...

Study: Office workers in construction face more stress than site workers, emphasising the need for effective stress management strategies.

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an important course.

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Among all the primary sensory neurons, those innervating muscle spindles in the jaw-closing muscles are exceptionally located in the brainstem as the mesencephalic trigeminal nucleus (MTN), thereby ...