The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

It evaluates communication, social skills, and traits like a focus on specific interests or repetitive behaviors ... People with autism may not always recognize that they need more help, but their ...

But for nine-year-old Everts, who struggles with anxiety, he says his recent training in Boy Scouts allowed him to overcome his fear in the moment, call 911, and save his mother's life.

Being the default parent is an enormous pressure and can feel like a heavy weight of responsibility is hanging around your ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could ... Understanding how we react and behave when confronted by stressful situations and anxiety can help us ...

Jennifer Fischer saw incredible career success after landing the role of Pam on "The Office," but she's also dealt with her ...

List your movie, TV & celebrity picks. Your list will be visible to everyone.

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...