The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Attendees will gain a better understanding of school refusal, develop strategies to help regulate emotions and identify coping skills that can reduce intense anxiety in the moment. Koehler is a ...

It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

The fever surrounding election season can be a trigger for increased anxiety and stress ... problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

Addressing the Global Skills Crisis AI's global impact presents both opportunities and challenges, particularly in developing regions. Shea Gopaul, IOE Permanent Representative to the UN ...

Is your to-do list overwhelming ... has been researching a set of eight skills and practices to help people increase positive emotions and decrease anxiety, even amid hard times.