She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

Of course, kids neglect many of those same things when facing stress due to schoolwork and ... Share your own feelings and demonstrate good coping skills. It's also important to create a safe ...

She listed the reasons for childhood anxiety as - Archana Singhal advised - By understanding these root causes of anxiety and ...