With coping skills or coping mechanisms, we learn to overcome issues like stress, depression ... re looking for help with coping skills in 81501 or for a 81501 coping skills therapist, these ...

Light therapy mimics natural sunlight and can be used for about 20 to 30 minutes each morning to help regulate mood. It’s a ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...

Coping strategies were found to moderate the relationship between health anxiety and depression, and health-related quality of life (HRQoL ... 23 45 A pilot randomised controlled trial of a self-help ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Therapy can be beneficial for neurodivergent adults (such as those with autism, ADHD, dyslexia, and other neurological ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

This article aims to help you recognize the signs of child depression and understand when it’s time to ... It helps children ...

Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles ... of precision psychiatry—using brain activity to match patients ...