Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... these strategies today to help your child build resilience ...

Ethnic footwear for women combines style with tradition, offering the perfect balance for any occasion. Discover the best traditional footwear. Western tops for women come in a variety of designs ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Explore effective strategies for managing your child's tantrums ... and teaches them to express their emotions in a healthy way. 3. Create a Routine Children thrive on routine and predictability.