She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Instead, the goal is to make anxiety more manageable so that your child can accomplish their life goals. The two skills that we will learn are deep breathing and 5-4-3-2-1 grounding. The first coping ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...