October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Our Virtual Teen-2-Teen Group focuses on supporting emotional well-being, connecting in this time of social distancing, and learning mindfulness-based coping skills. Led by two trained ...

This Skills Group is appropriate for teen s ages 13-17 who are experiencing depressed mood, mood swings, anxiety, and conflict with peers or parents. Give me a call to learn if you or your teen is ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

3. Teaching coping skills: In the face of the fast-fluctuating emotional contours of their lives, teenagers require a full set of healthy coping mechanisms, such as mindfulness and meditation ...

Given the unique challenges of the teenage brain, parents, educators, and mentors can provide support and guidance to help teenagers develop the skills to regulate their intense emotions and coping ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...

From personal relationships to future plans, teens must juggle expectations from family, teachers, friends, social media, and even themselves. These expectations build up and at times can become ...