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2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
kahawatungu
14 小时
How To Heal Alcohol Withdrawal Syndrome At Home
This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...
Evanston RoundTable
2 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
5 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
22 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
verywellhealth
5 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Brown University
4 天
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
8 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
WDIO
12 天
Five ways to reduce election stress
37% percent felt stress, and 21% percent said they were afraid. Insight Counseling Duluth Psychotherapist Mary Morehouse says she sees this problem everyday and offers suggestions for coping.
2 天
on MSN
Stressed About the Election? Here’s Where to Find Help
Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...
verywellhealth on MSN
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
Evanston RoundTable
5 天
Lake St. Church to host event on “Coping with Election Anxiety,” Oct. 23
Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...
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