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20 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
Psychology Today
21 小时
How to Promote Youth Mental Health During Election Season
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
2 天
Stressed About the Election? Here’s Where to Find Help
Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...
Evanston RoundTable
2 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
verywellhealth
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
4 天
on MSN
In the race for the presidency, it’s nail-biting time. Here’s how to cope
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
verywellhealth
5 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Evanston RoundTable
5 天
Lake St. Church to host event on “Coping with Election Anxiety,” Oct. 23
Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...
6 天
on MSN
How to Deal With Election Stress in the Final Weeks, According to a Therapist
Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.
CNN
14 天
Psychoanalyst shares tips on coping skills for your mental health after a natural disaster
Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...
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