Discover strategies for surviving dengue fever. NY Times reports show Harris critiqued intelligence reports for how they ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

In its latest bulletin, FEWS NET, the international famine early warning network, forecasts Crisis (IPC Phase 3) and ...