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3 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
PsyPost on MSN
4 小时
Surprising link between childhood adversity and malevolent creativity revealed in new study
A recent study published in Behavioral Sciences investigates the potential link between early childhood adversity and harmful ...
16 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
Harvard Medical School
14 小时
Dancing and the Brain
In a small study undertaken in 2012, researchers at North Dakota’s Minot State University found that the Latin-style dance program known as Zumba improves mood and certain cognitive skills, such as ...
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