Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...