Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...