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9 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
4 天
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
1 小时
on MSN
Anxious about the election? Psychologists explain how to cope
Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...
2 天
on MSN
Back to school in WNC: caring for kids’ mental health
“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...
2 天
on MSN
6 techniques of positive discipline instead of scolding your child
Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...
Psychology Today
4 天
"White Coat Syndrome" and Children: Signs and Solutions
Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.
theasianparent.com on MSN
4 天
Coping with Parenting Burnout: Mental Health Tips for Moms and Dads
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
Psychology Today
1 天
Racial Socialization: Building Resilience in Black Youth
Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...
capetownetc.com
2 天
Tackling South Africa’s teen mental health crisis
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
2 天
on MSN
New Study Reveals A Downside To Being A Firstborn Or Only Child
We know that birth order can have a big effect on a person’s experience growing up within their family. It’s not unusual for ...
Long Island Press
4 天
SIBSPlace’s Masquerade Gala Helps Overlooked Siblings
SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...
8 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
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