We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining our sense of control. Before you continue, we thought you might ...
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
"Every election cycle brings a flare-up of anxiety," Levounis said, "but this year feels particularly intense." He attributed this heightened tension to several factors, including predictions of a ...
We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...
Support strategies can help to manage traits like sensory overload ... People with autism may not always recognize that they need more help, but their loved ones may pick up on signs that they're not ...
This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...
But for nine-year-old Everts, who struggles with anxiety, he says his recent training in Boy Scouts allowed him to overcome his fear in the moment, call 911, and save his mother's life.
Given that acne can lead to such experiences and feelings, it’s not surprising that researchers have found that people with acne often develop depression or anxiety. Studies show that the longer acne ...