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Psychology Today
3 天
Strategies for Coping With Seasonal Mood Changes
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
caregiverrelief
5 天
Overcoming Depression: Does It Ever Go Away?
Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...
Cal Alumni Association
6 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
9 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
2 天
on MSN
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
Southeast Missourian
3 天
"17 diapers" story sparks talk about postpartum depression; local therapist shares ...
A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...
2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Khaleej Times on MSN
3 天
UAE: Some women without history of mental disorder suffer from postpartum depression
A study reveals that at least 17 per cent of women in the UAE suffer from postpartum depression (PPD) without a prior history ...
4 天
on MSN
Joint problem solving: Study investigates how couples cope with rheumatoid arthritis
An Australian-first study has lifted the lid on how couples living with rheumatoid arthritis cope with the debilitating ...
Cure Today
2 天
Aerobic Exercise May Reduce Depression Among Patients with Cancer
Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...
theasianparent.com
3 天
Signs of Depression in Children: When to Seek Professional Help
Explore Therapy Options Cognitive-behavioral therapy (CBT) is a common and effective approach to treating child depression.
2 天
A new program aims to help patients with unmet mental health care needs
Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.
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