Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

As we inch closer to election day, the talk of politics is getting more tense. We look into how to cope with the stress.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...