These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...

In the U.S. military, the choice is made for service members, which can be quite stressful for their spouses and children.