According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Farmers have a collection of resources available to help deal with mental health challenges during the downturn in the ...

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

Voters in Lancaster County expressed political burnout at the polls on Friday. One early voter, John Weixelman, said he’s ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

Natural disasters often bring increased levels of anxiety and stress, and for some people can trigger post ... Pearce says it’s important for parents and caregivers to model ways to cope during ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

Here’s how experts say you can counter unhealthy levels of anxiety. If you’re feeling increasingly anxious as the Nov. 5 presidential election approaches, you’re not alone: Election stress ...