Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

Some research have suggested that aromatherapy with lavender essential oil can be effective in reducing pain and anxiety in various medical settings. Yet, the efficacy of lavender aromatherapy in the ...

aiding in anxiety management Dance is known as a way of artistic experience but people have recently started to realize its ...

Substance abuse remains a pervasive issue affecting individuals across various demographics worldwide It can have devastating effects on an individual health relationships work and overall quality of ...

"The growing body of research continues to reveal the many benefits of massage therapy during pregnancy and labor," said Kim ...

Preoperative education by nursing significantly reduces anxiety and emotional symptoms in patients who will undergo gynecologic cancer surgery, according to a study published in the Journal of ...

Mental health also plays a major role, especially post-pandemic. Studies show that the pandemic, in particular, increased ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

Although children today are being raised in a more diverse and inclusive world, shame still continues to negatively affect ...

Carl Jung spoke a lot of the ‘collective unconscious’ – a deep reservoir of connection which binds all humans to the same ...