We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Preoperative education by nursing significantly reduces anxiety and emotional symptoms in patients who will undergo gynecologic cancer surgery, according to a study published in the Journal of ...

Access to mental health support and counselling is available in Sunderland thanks to a life-changing experience for one man. When Lyndon Brooks learned that two former colleagues, fellow veterans ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

MCC to announce NEET PG 2024 counselling timetable. Stay updated on registration and application details on mcc.nic.in.

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Spotlight is on balancing effective emergency preparedness with students’ psychological well-being, says UB's Amanda ...