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Yahoo
14 天
10 best online therapy services for anxiety in 2024
“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...
8 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
14 天
on MSN
Sound Therapy For Mental Health; Know How It Can Help Be Beneficial For Anxiety
Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...
Business Matters
7 小时
Top Supplements for Anxiety Relief
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
PsyPost on MSN
13 天
New intranasal RNA therapy shows promise in boosting memory and reducing anxiety
A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...
Verywell Health on MSN
4 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
11 天
on MSN
Rejection therapy is trending on TikTok. Here’s what experts have to say about it
Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...
Psychology Today
12 天
Three Behavioral Strategies to Control Anxiety
Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...
Psychology Today
5 天
10 Tips for Therapists Getting Started With ERP
Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...
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