Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Uncertainty reins entering the final full week of the 2024 campaign with Democrat Kamala Harris and Republican Donald Trump ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...