In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Taking control of your finances doesn’t have to be a drudgery. With the right money management activities for adults, you can transform your financial habits while having fun. These 10 engaging ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

ADHD paralysis is a frustrating and often misunderstood challenge that affects many teens with ADHD. It's more than just procrastination or a lack of motivation—it's a neurological issue that ...

Share how mindfulness has unlocked your creative potential. It might be really helpful to engage in mindfulness exercises if having trouble increasing creative output when brainstorming virtually.

Similarly, embedding mindfulness exercises—such as brief breathing ... Understanding how students fare emotionally and socially as adults after participating in these programs will provide ...

Our mindful art sessions ... tuition to help you find your most creative self. The art studios are home to professional artists, along with art sessions for adults and children and a small gallery.

What better way to celebrate its return than by visiting a few of Berkshire County's Halloween activities ... The tour contains adult content that is not appropriate for children under 12.