Enjoyed the shared writing activities and feedback from peers' JR This course is ideal for people who have not attended a creative writing course before, and are looking for a challenge. You’ll write ...

Here, we reveal simple cardio exercises suitable for beginners, the equipment you'll need (if any!) and tips for getting started. Power walking boosts the intensity of a regular stroll. While speed is ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that need training. A little time ...

Squats are the move that came to mind when I asked Justin Herbert, certified master trainer at Fit Athletic Club, for his pick of the bodyweight exercise beginners should try first, because of the ...

Strength training exercises also called resistance training are physical activities that aim to make the muscles harder than usual, increasing their strength, power, and size.

As a beginner, the investing app you choose should suit your investment style and offer the tools you need (such as educational guides and/or courses, human advisor access, and strong customer ...

We are not accepting MFA applicants for the Creative Non-Fiction track at this time. Welcome to the virtual home of the MFA program in creative writing at Western Kentucky University. We know that ...