beef, lamb and other proteins. Foods that contain gelatine, like bone broth, are also a good source of collagen. But, studies suggest it may not result in increased collagen levels as much as taking a ...

These meatballs made of beef, rice, and split peas are stuffed with dried fruit and braised in a flavorful tomato sauce—a hearty, satisfying labor of love. Filled with seasoned ground beef and ...