More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Sep. 17, 2024 — Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes ...

Sep. 17, 2024 — Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes ...

Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...

When choosing a supplement, look for third-party-tested products and consult a healthcare provider, a registered dietitian ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Gassy concerns: Flatulence-inducing foods such as beans, carbonated drinks, or poorly cooked cruciferous vegetables can cause ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...