Join LU Arts for the ‘Creative Health Series’, a year-long journey of six workshops, and an exhibition, led by artists from ...

This read offers practical advice on celebrating the diverse interests and creating a life that honors the unique blend of passions. This read explores the changing power of play in handling stress ...

This read helps in teaching the readers with the Stoic philosophy to turn your bad luck, misfortune and hardships into ...

Our lower self is the part of us that runs on animal instinct. This is fight, flight or freeze. It is about survival in a ...

Nothing good happens without effort. And that may be a truism hard-wired into this universe. It could be how the second law ...

Flow states can be interpreted as peak experiences “I” have, but something much more powerful is possible when they radically flip our sense of self.

Mihaly Csikszentmihalyi, the author of Creativity: Flow and The Psychology of Discovery and Invention wrote: “It is easier to enhance creativity by changing conditions in the environment than by ...

If you've ever read anything about positive psychology, you've likely come across names like Martin Seligman and Mihaly Csikszentmihalyi, who hailed in the discipline in 2000. But the roots of ...

And positive psychology agrees. The concept of “flow,” coined by Mihaly Csikszentmihalyi (1990), is all about immersing yourself in an activity where your skills are perfectly matched to the ...

You hear a lot about working in a “flow state,” but truly, what the hell does that even mean? At first, it seems like one of those corporate jargon words that ...