One of the best is surely cucumber soup. Our grandmothers chose pickles they made themselves. If you don't have them, you can ...

Cucumbers are often hailed as a refreshing, low-calorie vegetable, and they can play a helpful role in a weight loss journey.

Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

which support the heart and nervous system. Vitamins A, E, C, and K enhance immunity and slow ageing. Antioxidants cleanse the body. The soup also provides a serving of fibre, which aids in digestion ...

TikTok’s ‘Cucumber Guy’ Logan Moffitt went viral for showing followers a ridiculous number ... “Yogurt is also a great source of probiotics—which supports gut health—and can be easily paired with ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Become one. To support our nonprofit environmental journalism, please consider disabling your ad-blocker to allow ads on Grist. Here's How A sautéed patty made of soy pulp inoculated with Neurospora ...

“A nutrient-rich diet promotes overall health, resilience, and energy levels, especially important during times of stress or ...