"Wonder Bells" is a lively mix of rap and worship music that captures the spirit of the holidays. It has a catchy beat and DPB's unique upbeat style, encouraging listeners to feel the joy of Christmas ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, ...

Hurricane Helene wreaked havoc on the Southwest Virginia region, including flooding the Radford Army Ammunition Plant.

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

By Stephen Beech via SWNS Just five minutes of extra exercise per day could help to lower the risk of a heart attack or ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Kerala: Commissioner for Entrance Examinations (CEE) has invited applications for admission to the State quota seats in DNB ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

Diastolic, the "bottom number", represents the pressure when the heart is at rest between beats. According to researchers, on ...

Diastolic is the "bottom number" and is the pressure when the heart rests between beats. Researchers said that a 2mmHg ...