Ashley Graham, 36, is the latest in a whole slew of celebrities to back a wellness-focused non-alcoholic drink, joining Blake Lively, Bella Hadid, Katy Perry, and more.
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, reduce distractions, and help manage stress. Mindfulness techniques have also ...