Have you ever noticed how a single thought or feeling can shift your entire day? One moment you’re feeling fine, but then an ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Are you feeling a little blue, or perhaps on cloud nine? Have you ever wondered why your emotions seem to swing like a pendulum? It's time to dive into the fascinating world of mood tracking!

A device that delivers a small electrical current to the brain has beneficial effects in cases of depression that doesn't ...

A small-scale study conducted at the University of Gothenburg shows that tactile massage can relieve hyperactivity, ...

How are you feeling Premier League fans? How are the vibes? We can't quite believe that Man Utd are not quite bottom. And ...

A survey of 2,000 adults revealed that 82 per cent have at least one 'unusual' method for boosting their mood. Some of the more unconventional techniques include telling ‘dad jokes’, chatting ...

Ben Witte likes looking ahead: tracing out where the market is going and what consumers will turn to in the future. That's been his key to success in building Recess, a brand of relaxation drinks and ...

Tactile massage can relieve hyperactivity, impulsivity and attention deficit in ADHD. This is the result of a small-scale ...

The new album “Bird in Kansas City” captures jazz pioneer Charlie Parker’s grace and greatness in casual settings.

"It's nice to be recognized," Lance Smeal said. "We're a dedicated, passionate bunch, and there are thousands that do this, day in and day out, and just help the community." ...

In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...