Have you ever noticed how a single thought or feeling can shift your entire day? One moment you’re feeling fine, but then an ...

The Adolescent Sleep-Wake Scale, a 28-item self-report measure ... pain interference with activities of daily living, mood, sleep, and quality of life; and pain frequency during the last 24 hours. The ...

A new study in Computers in Human Behavior has found that the seemingly harmless act of “phubbing”—ignoring others to check ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Listening to Charlie Parker’s saxophone gymnastics on a new album of rare recordings is like watching Simone Biles stretch ...

After surging up to 25% in Samvat 2080; the Sensex and the Nifty have cooled-off a bit in the last one month. Here's a ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Whether it's due to sedentary lifestyles, unhealthy eating habits exacerbated by our busy schedules, or the unavoidable stress from our daily routines, the scale is moving in an unwelcome direction ...

A unique single-participant precision brain mapping study offered rare insight into how sleep, mood, physical activity, and ...