Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

“Dairy alternatives and lactose-free products are key to … decrease excessive restriction” for IBS patients following an elimination diet to identify specific food triggers, Robin ...

But it could be next up on the foodie fashion bandwagon going by recently published research from Hokkaido University and the University of Sydney.Boasting "significant nutritional potential that ...

Here are some current trends in the Wheat Protein Market: Increasing Demand for Plant-Based Proteins: With the growth in ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

and sustain a diabetes-friendly diet. Fairlife Ultra Filtered Lactose Free dairy milk comes as fat-free, reduced fat, and whole options. These types of milk are higher in protein and have 50% less ...

Though often marketed as a ‘healthier' alternative to dairy, some plant-based products are worse for sugar and fat content. GP Dr Sarah Brewer said: "Like any other food, dairy will affect your ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

W e must understand that most of us fall sick with the winter season approaching. As our immunity reduces, the risk of viral ...