You should be able to replace the zinc you will be missing out on by not eating dairy products by including some of these foods in your diet ... opt for the gluten and wheat free breads available ...

The number of people suffering from dairy and wheat allergies is thought ... The only treatment is strict gluten-free diet for life which can be hard to live on, particularly at Easter.

In addition to dairy-free meals and marketplace add-ons, you can also find other diet-friendly selections such as gluten-free, soy-free, keto- and paleo-friendly, vegan, and meals with no added sugar.

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Because of these basic ingredients, they are naturally dairy-free and gluten-free. This makes them a good option for those following a dairy-free diet, plant-based diet, individuals with lactose ...