A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...