For years, the DASH diet ... This diet prioritized eating plenty of whole foods and lower amounts of sodium and saturated ...

The DASH diet aims to reduce high blood pressure ... to make this soup into a balanced meal. "Feel free to reduce the salt in the recipe or just be mindful of total sodium intake throughout ...

A dietitian who specializes in the DASH diet, which has been ranked as healthier ... This wild blueberry and avocado protein smoothie recipe combines a milk of your choice, vanilla protein powder ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Additionally, the Mediterranean diet encourages eating plenty of antioxidant-rich foods, which may help combat inflammation and oxidative stress by neutralizing free ... or DASH, is an eating ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

If you've tried every way to elevate your grilled cheese sandwich but still need more umami flavor, you might want to try ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Salesperson Dashboard (DASH) provides an enterprise analytics solution that brings together trade event data across all your voice and electronic flows. Access intelligent decision support ...

While you drive, there’s a lot happening, so a second pair of eyes can help you stay safe. A dash cam provides this extra vigilance and helps give you peace of mind while out on the road.