The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...

Elevate your mornings with 15 simple brunch recipes that will transform your weekend dining into an affair to remember.

Oregon pink shrimp are the state's most valuable seafood after Dungeness crab, and they're well-suited to the recipes at ...

If you've tried every way to elevate your grilled cheese sandwich but still need more umami flavor, you might want to try ...

After hours: September 27 at 7:35 PM EDT Loading Chart for DASH ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Garlic is a powerhouse ingredient for recipes -- but its counterpart, black garlic, is often slept on. Here's why you need ...