According to a survey by the American Psychological Association​, 69% of the nation is stressed about the presidential ...

Discover 6 reasons you're stressed and overwhelmed. Learn 5 ways how to empower yourself to reduce the overwhelm and manage ...

Any time a young person is hurt or worse, it hits especially hard,” said Peterborough Fire Department Chief Ed Walker.

Amid the recall alert, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) also specified that ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Nonprofit service dog trainers across South Carolina are connecting four-legged friends with military veterans as they deal ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

The most important transit this month is Pluto’s entrance into Aquarius on November 19, leaving the sign of Capricorn ...

Inching closer to Election Day can stress a lot of people out. Campaigns and ads bombarding you can take a toll. “The consequences of [Donald Trump] ever being President again are brutally serious,” ...

The turnover is one symptom of a county that is closely divided politically and has been buffeted by election conspiracy ...