It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

High caffeine consumption at 6mg/kg body weight significantly enhances skeletal muscle reactivity at rest, but did not ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Instead, I was attending Europe’s first-ever sleep festival, Sleep Fest, held in Vilnius, Lithuania. The event brought ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Big coffee chains have some shady things going on sometimes that they'd rather customers not know about. Here are some of ...

Are you drinking your morning coffee at the right time for maximum energy? Experts suggest waiting 90 minutes after waking up ...

Discover the surprising benefits of giving up coffee for 30 days. From increased focus to better sleep, find out how breaking the caffeine habit can transform your daily routine. Are you ready to ...

There are a lot of factors to consider when choosing a coffee blend. An expert barista tells us her top tips for seeking out ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!