A hypnotherapist uses hypnosis and talking therapy to help people enter this state of deep relaxation. It was Emma’s own ...

En-Tranced Excellence Group, led by Dr. Lorene Mann, introduces a groundbreaking EEG-targeted hypnosis clinic. Specializing ...

The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to ...

It can help you change unwanted or negative thoughts, behaviours, or emotions that may be impacting what and how you eat. Using hypnosis to put you into a state of deep relaxation, a hypnotherapist ...

Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

A hypnotist on stage getting people to dance around pretending to be a chicken was my first experience witnessing ...

Find out more about how the fear of intimacy can develop, how it can affect you, and how hypnotherapy can help.

Light in the Dark Hypnotherapy is moving from strength to strength as it expands into a new office space in Carlisle.

"The calming nature of the massage activates the parasympathetic nervous system, inducing a state of deep relaxation. This response lowers cortisol levels, which can contribute to stress and anxiety.

Vaginismus is currently defined as an involuntary vaginal muscle spasm interfering with sexual intercourse that is relatively easy to diagnose and treat. As a result, there has been a lack of ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...