Conclusion: Use of hypnosis appears to facilitate efficient therapy for insomnia in school-age children. Stimulus-control therapy is intended to teach the child to associate the bed with sleep.

Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is sold under the brand names Desyrel ... In a research study, trazodone ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

This report demonstrates that instruction in hypnosis, and insight derived from its use, appear to facilitate efficient therapy for insomnia in ... Imagine going to sleep, and notice how you ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

For too many, however, health problems can significantly impair the quality of life in these latter years. In particular, retirement can profoundly undermine sleep and be associated with factors ...

Oct. 23, 2024 — A team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ... Daylight Saving ...

“On one, look up; on two, slowly close your eyes and take a deep ... insomnia. I am not alone in this curiosity: last year Reveri’s sign-ups grew by 50 per cent, while HypnoBox, another self ...