The past 3 months of reading and researching have changed my life. In this video I talk about my first experience with ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

We no longer stunt our children’s bodies. Yet our new cultural norms stunt their curiosity and competence via excessive adult ...

Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos Aug. 23, 2024 — A study found that nondeceptive placebos, or placebos given with people fully knowing they ...

Mathira recently shared her views on marriage and relationships during a podcast, raising concerns about how they are ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

A recent study reveals that firstborn and only children are more likely to experience anxiety and depression, highlighting ...