The past 3 months of reading and researching have changed my life. In this video I talk about my first experience with ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

A recent survey suggests misophonia is more prevalent than previously thought, and research from Europe suggests this ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

We no longer stunt our children’s bodies. Yet our new cultural norms stunt their curiosity and competence via excessive adult ...

Two North East mental health experts have spoken about how Seasonal Affective Disorder hits many as the nights draw in ...

A recent study reveals that firstborn and only children are more likely to experience anxiety and depression, highlighting ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...