Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

According to the results of a new study conducted by researchers from the National University Arturo Jauretche in Argentina, ...

Study in Ahmedabad links childhood trauma to depression & anxiety, urging mental health practitioners for early interventions ...

We no longer stunt our children’s bodies. Yet our new cultural norms stunt their curiosity and competence via excessive adult ...

“Tips for beating anxiety to get a better night’s sleep.” BMC Medicine: “So depression is an inflammatory disease, but where does the inflammation come from?” Journal of the American ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Regular exercise is crucial for health, but overtraining, poor diet, skipping stretching, pushing limits too hard, and lack ...

Thus, we performed a systematic review and meta-analysis to investigate the prevalence and severity of depression and anxiety, as well as potential effects on self-esteem and quality of life (QoL) in ...

has discovered a strong association between childhood trauma and internalising symptoms (specifically depression and anxiety). The study, published in the Indian Journal of Community Medicine ...

In a Bench to Bedside review published in the journal Brain Medicine ... of liver X receptor beta (LXRβ) in treating depression and anxiety. This comprehensive analysis marks a significant ...