Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Acknowledging the hidden struggles of young people with depression, the article emphasizes early diagnosis and education as ...

At-home brain stimulation therapy can safely and effectively treat severe to moderate depression, a new clinical trial shows.

Asking for help when you're struggling is hard, but courageous, writes Heather Loeb in her Mental Health Matters column.

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy ... are linked to health ...

Prolonged exposure to social media can negatively impact mental health, especially among teenagers, and result in anxiety, ...

A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study.